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Intervention timer before accessing target app

It would be very useful to have the intervention forcefully take time(adjustable) instead of being based on physical action because my dopamine brain has already learned the fastest way to clear the intervention without thinking. The forced wait would make me wake up and think about if I really want to be on this app right now.

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  • frederik

    Team•

    Mar 23, 2025

    Hey Giovani! I’m not sure I fully understand – you can already customize the length/duration of the intervention…but I think you’re asking for something else. Could you elaborate please?