Shortcut: Breathing intervention

The idea is pretty simple; get an IOS shortcut that would allow to immediately start a selected intervention such as Breathing Exercise or cyclic sigh.

I would use it all the time by adding the shortcut to the button of my iphone. I’ve been using one sec for many years and the breathing exercise has been very useful for me. This feature would have broad applications:

• manage stress or anxiety

• tell myself “ill eat this cake only after a breathing exercise” and click the button

• use the onesec breathing intervention on more complex shortcut set-ups

I work with swiss elite athletes and I am recommending your tool all the time (I should start the affiliation program I think haha). This new feature would definetly be interesting for them! thanks team for your awesome product. -Nico