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Add Healthy Alternatives to all Interventions

Feature Request🍏 iOS

From Customer Support perspective, I noticed over the time that several users want the Healthy Alternatives addable to all Intervention types.

Up to now they are not addable to Interventions like Breathwork (Paced Breathing, Box Breathing, etc.), more Interactive ones (like Follow the Dot) or the Lengo Intervention.

For example, this could be done by making the Healthy Alternatives an (optional) Extra Shield like the Intention Picker or the Re-Intervention Time Wheel, that opens before the Initial Intervention or after it.

See also this post:

https://feedback.one-sec.app/p/healthy-alternatives-after-box-breathing

Posted by Lucas ·
2 comments

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Comments2

  • Jessica Drake

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    Jan 26

    •

    Merged request

    •

    2 votes

    Healthy alternatives after box breathing

    Just like the other breathing prompts! I would love to see healthy alternatives after completing the box breathing as an option to pivot instead of just choosing Instagram again.

    • spfalz

      •

      Nov 22, 2025

      Great idea! I'd love to set like 2-3 apps to chose from! Like meditation, music and a hobby (eg a sports or guitar chords app)