Re-Intervention [Android]

Learn how to set up Re-Interventions on Android. Automatically interrupt your scrolling sessions after a set time limit and regain focus.

Last updated 2 months ago

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What are Re-Interventions? Re-Interventions interrupt doomscrolling in a target app after a set amount of time, requiring you to go through another intervention (e.g., a breathing exercise) to resume use. This is especially useful for limiting the time spent on target apps and ensuring that your screen time is intentional.

How to set up Re-Interventions on Android:

  1. Open the one sec app.

  2. Go to Customize → Re-Intervention.

  3. For each target app, you can toggle if the Re-Interventions should be active or not.

  4. You can also customize the maximum time interval that should be available before the Re-Intervention kicks in.